
Is fresh milled flour for me?
Almost anyone can tolerate fresh milled flour, even most of those who have a gluten intolerance! The nutrients and enzymes contained in fresh milled flour transform this food into one that is VERY gentle on the gut!
What if I don't like bread?
You don't have to like bread to enjoy fresh milled flour and ALL the benefits of it! If you think of all the things you use flour in, you can now transition all of those recipes to include fresh milled flour instead of store bought flour!

Why choose this course?
I will walk you through the history of flour, benefits of fresh milled flour, nutrition information, exactly what you need to get started, as well as walking you through exactly how to make bread! I have all the resources linked so you don't have to go find them yourself!
And when you're ready to get started, you can watch these videos again and again and pause them as you're doing the preparations in your own kitchen. You will know exactly what textures you're looking for and how to troubleshoot things along the way.
You will also have me as a resource to reach out to along the way as questions arise!
Fresh Milled Recipes
One of my favorite parts about this course is when I give you SO MANY resources for recipes with Fresh Milled Flour! You will not have to spend hours searching the internet for recipes because I have so many linked within this course! So what are you waiting for?! Let's get started!


Hi, I’m Candace
We made a drastic change in our house in February 2022 when I decided to start milling our own flour, and I vowed to never buy bread or flour from the store again. As if I didn't have enough on my hands with 4 kids under 5, keeping up with the house, and on the brink of starting to homeschool our oldest, I had learned the benefits of fresh milled flour, and I couldn't deny it to my family. After spending hours researching how to get started and what exactly everything entailed, I decided to make the transition to fresh milled flour much easier by taking the guessing game out of it. I created these resources for anyone wanting to get started without having to do all the research on their own. I know my course will answer all the questions you have regarding how to get started on this journey yourself.